yum yum. i just had 3 plates of bee hoon plus a sunny side up =)) it has been a sinful day, starting off with laksa in the afternoon, tons of peanut butter biscuits in the late afternoon and plates of bee hoon for dinner!! gosh, i just love nice food haha. i really dont understand why some girls just love starving themselves to achieve the so-called BEST figure. the BEST figure doesnt mean SKINNY! i really pity these girls' boyfriends, can u imagine a girlfriend who refuses to eat anything when she is out with her boyfriend? the nicest figure is one that is slim and toned up, this doesnt mean skinny. you may look slim but weight slightly heavy due to big bones. i hate the sight of SKINNY girls who may faint at any moment, their boyfriend would be soooo scared of going out with them. come on, where's the fun without food!!!!!!!???!!! when their boyfriends introduce her a new eatery outlet, all that comes out from the gf's mouth would be , '' i'm on a diet, i cant eat. you can eat on your own ''. i bet the boyfriend would continue starving until he sends her home. i really pity such boyfriends...
i was once guilty of starving myself. the thing is, i realized that i gained much more weight than when i stopped starving myself. dietians have said and proven that it is not advisable to skip meals or reduce your eating portion by a lot, these will slow down your metabolic rate very fast. this is why people who starve will not remain skinny for a long period of time. its all about balance diet and exercising. exercising doesnt mean cutting down your wieght. it means building up muscles to make your body look toned up. it takes a long time to lose weight through exercising =))
i love to eat, but i control what i eat and work them off by exercising. i dont believe in diets and skipping meals, but i'm a ardent believer of eat what you feel like and working them off =)) skinny doesnt mean pretty. so what if you have a beautiful face but you have no shape? =/ its indeed quite sad that many girls associate starving and skinny with how attractive they are. however, there is a fortunate group of girls who can eat what they want but not put on any weight. such lucky people are julia roberts and a few of my gfs. i know of a few friends who eat a lot, much much more than me, but yet they remain skinny. the difference between such girls and the ones i mentioned earlier, is the way they look. i've noticed that these lucky girls have a healthy look on their faces, but the paranoid ones look very sullen and often depressed due to a 0.5kg gain.
i'm glad i worked out both yesterday and today =))
boy and i love to eat. we indulge in buffets, fried foods, fast foods, brownies etc etc. But, i'm glad we work out together =))
for now, i'll be controlling my urges until breakfast tmr. i'm looking forward to healthy meals inclusive of lots of veggies and fruits for the next couple of days. =))
till then folks!
